NUTRITION

Nutrition is a key part of health and wellness.  Your body requires the proper fuel to keep you energized and functioning in your daily life.  We have an in-house nutrition coach available to answer all your questions about what to eat, how much to eat, and when to eat. 

Kat Laforet, with KLC Functional Nutrition and Lifestyle, will work with you to develop a customized, sustainable, habit-based eating plan that suits your goals and lifestyle.  

 

Get in touch with Kat with questions about your nutrition and health.

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Nutrition for A Healthy Body

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