MOMSTRONG - POST NATAL FITNESS

Mom and Baby Fitness
Classes in Calgary

Moms and babies, come join Anna Iskra, pre- and post-natal fitness specialist, for two hours a week dedicated to your physical and mental health.  

In our mom and baby exercise classes, Anna will guide you through a workout specifically designed to safely work your core, endurance, and overall body strength with your baby by your side.  

Our goal is to provide new moms with a healthy fitness routine in a supportive and encouraging environment led by an experienced instructor.  

We know how busy new moms are, so for these two hours a week, make yourself priority number one!  Come have fun, make some friends, and get a little sweaty.  

And yes… we are a CrossFit gym, but this is NOT a CrossFit class. During this time, this is mom and baby space.  Please send us a message with any questions or concerns.

NOTE:

  • Babies must be under 12 months old

  • Carriers and car seats only - no strollers please

Stay tuned for new program dates!

QUESTIONS ABOUT OUR PROGRAMS?

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Bay 114 - 3506 118th Ave. SE, Calgary AB