THE FUNDAMENTALS PROGRAM

All our new members begin with The Fundamentals Program. 

 

This program consists of seven 1-on-1 sessions with one our experienced and friendly coaches.  Over the course of your sessions together, you and your coach will work through all the movements utilized in our CrossFit classes. 

 

This ensures you are familiar with each CrossFit movement, that you understand the scaling options available to you, and, most importantly, that you are moving well before progressing into a group setting.

After you have completed your 1-on-1 sessions, you will do one chaperoned CrossFit class with your coach right there by your side.

The cost for The Fundamentals Program is $350 and includes a FREE two-week trial once you have completed the program.

 

INTERESTED IN OUR FUNDAMENTALS PROGRAM?

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Bay 114 - 3506 118th Ave. SE, Calgary AB